@arunnersappetite - Sabrina - What better way to celebrate Saturday than wi...

arunnersappetite »

arunnersappetite 's posts

arunnersappetite

Sabrina What better way to celebrate Saturday than with some stacks!? 🥞 I woke up and asked my mom what I should have for breakfast and she said “hm pancakes” and if there’s one thing I have learned thus far it’s Mom knows best, and she proved that again with suggesting this stellar breakfast! The recipe is my go-to because it’s so easy and so good! I’ve posted the recipe probably just shy of 100 times, but I’ll post it down below again to get us closer to that triple digit mark. Hope you all have a great day!🤗
PANCAKE RECIPE:
💞 1/4 cup coconut flour
💞 3 egg whites
💞 1/4 + 1 tablespoon almond milk
💞 1 tablespoon yogurt or mashed banana
💞 1 scoop collagen (can omit if not your thing) 💞 1 tsp of vanilla extract, cinnamon, and maca powder
💞 1 tsp baking powder and baking soda
💞 pinch of salt
Just mix all your ingredients in a bowl! You may need to add more almond milk depending on the consistency you want but this always works for me!

What better way to celebrate Saturday than with some stacks!? 🥞 I woke up and asked my mom what I should have for breakfast and she said “hm pancakes” and if there’s one thing I have learned thus far it’s Mom knows best, and she proved that again with suggesting this stellar breakfast! The recipe is my go-to because it’s so easy and so good! I’ve posted the recipe probably just shy of 100 times, but I’ll post it down below again to get us closer to that triple digit mark. Hope you all have a great day!🤗
PANCAKE RECIPE:
💞 1/4 cup coconut flour
💞 3 egg whites
💞 1/4 + 1 tablespoon almond milk
💞 1 tablespoon yogurt or mashed banana
💞 1 scoop collagen (can omit if not your thing) 💞 1 tsp of vanilla extract, cinnamon, and maca powder
💞 1 tsp baking powder and baking soda
💞 pinch of salt
Just mix all your ingredients in a bowl! You may need to add more almond milk depending on the consistency you want but this always works for me!

2,434 79
Save Image Other Pictures

Rise and shine friends!!🎉 happy Saturday! Started out my morning with these stacks and they were the dream!! Even though it’s April, I was craving some pumpkin pancakes so that’s what we went with. Also, these took way longer to make because I accidentally turned the stove off and was wondering why my pancakes weren’t cooking fast enough 🤦‍♀️🙃 after 15 minutes I realized what the heck was going on and fixed it so woo for that! I’ll post the recipe down below and I hope you all have a great day 🤗
PUMPKIN PANCAKES:
💞 1/4 cup egg whites
💞 1/3 cup oat flour
💞 1/2 cup pumpkin purée 💞 2 tablespoons coconut flour
💞 2 tablespoons unsweetened applesauce
💞 1 scoop @vitalproteins collagen 💞 1 tsp baking powder 💞 1 tsp cinnamon
💞 pinch of salt

Do you guys hear that? No, it’s not the fire alarm, but it is the sound of me tooting my own horn because the brownies are SO GOOD 🙌 even if they are a little burnt because I was busy taking photos of myself I forgot to check on them #humble #modest #unpretentious jk jk these were not cute photos (peep my story). Anyways I always do this thing where I ramble for far to long in these captions so I’ll just post the recipe down below and I hope you enjoy! 🤗
PEANUT BUTTER BROWNIES:
💞 3/4 cup peanut butter of choice (I used @eatnuttzo) 💞 3/4 cup yogurt of choice 💞 1/4 cup milk
💞 3/4 cup unsweetened applesauce 💞 1 egg
💞 1/2 cup cocoa powder 💞 1/2 cup oat flour 💞 1/4 cup coconut flour 💞 1 tsp vanilla extract
💞 1 tsp baking powder
💞 pinch of salt
💞 1/3 cup dark chocolate chips
Preheat the oven to 350F and line and 8x8 baking dish. In a large bowl beat your egg and add in peanut butter, yogurt, milk, applesauce, and vanilla extract and mix together. Then stir in cocoa powder, oat flour, coconut flour, baking powder and salt and mix until well incorporated. Stir in chocolate chips and bake for 20 minutes.

Smoked up the whole apartment with this meal but i didn’t set off the fire alarm so that’s sounding like a win to me!!🎉 made such a simple yet delicious meal for dinner tonight! Roasted sweet potatoes, roasted broccoli 🥦, brussel sprouts, and chicken with gluten free teriyaki sauce! Perfect meal to power me through this paper!👊🏻 hope you all have a great night! 🤗

Good morning friends!! 🤗 I’m feeling pretty excited about this meal because it’s the first one I have made in my new place!! Last night was my first night here and I was only a little scared! I’m really growing up 🙂 i know some of you look for meal ideas so i though i should make a side note about this breakfast! This obviously didn’t fill me up (I’m a growing girl) so I also had some i pictured yogurt with granola just wanted to make that known! Okay I’ll post the deets down below and I hope you all have a great day! 🙂
Breakfast deets 👉 spinach 🍃, @vitalfarms egg🍳 with nutritional yeast and turmeric, berries🍓 and banana 🍌 and half of a @mikeys English muffins with @eatnuttzo peanut pro! 😍

I had a muffin for breakfast today and i was just too excited I forgot to take a photo WHAT AN AMATEUR🤦‍♀️ so I’m going to throw it back to these dream waffles from last week! The recipe is beyond simple and you can find it back in my feed! To make the berry jam all I did was put some frozen fruit into a bowl, microwave it on high, and then mash it up with a fork and stir in some chia seeds! Let it sit for a few minutes to thicken up and then enjoy! Hope you all have a great day 🤗

You may be thinking “Sabrina do you make anything other than energy balls?” To which I would respond “not really” but I have reasons for this!! 1. They are so dang tasty!! 2. They are beyond simple to make I don’t even need a blender or multiple bowls!! 3. When I want to take a snack on the road and I don’t want to put it in a bag, I can just keep it in my pocket 🤷‍♀️ honestly if that doesn’t convince you to love energy balls, I don’t know what will. I’ll leave the recipe down below and I hope you enjoy!! 🤗
PEANUT BUTTER VANILLA ENERGY BALLS:
💞 1 cup oat flour
💞 1/2 cup almond flour
💞 1/2 cup peanut butter 💞 1/3 cup vanilla protein powder
💞 1/4 cup unsweetened applesauce (can sub for honey or maple syrup if you want)
💞 1/4 cup milk of choice 💞 1 tsp vanilla extract
💞 pinch of salt 💞 any mix ins you want (chocolate chips, walnuts, raisins would all be good but you can get creative!) In a large bowl out in your oat flour, almond flour, protein powder, and salt and mix together. Then add in peanut butter, applesauce, milk of choice, and vanilla extract and mix that together. Stir in whatever mix ins you want and once everything is well combined roll into balls and store in the fridge!

This was a super exciting meal. You may think “Sabrina how is it exciting it’s just eggs, broccoli, and potatoes..” and yes you aren’t wrong. That’s exactly what it is BUT this was a super exciting meal because I thought I was out of potatoes. I was then cleaning out my pantry and I FOUND ONE what an absolute day. Also if you have never dipped your Japanese sweet potatoes in peanut butter you are seriously missing out. Okay I’m off to go move apartments!! Have a great day 🤗
Meal deets 👉 2 @vitalfarms eggs🍳, roasted broccoli 🥦, roasted sweet potatoes, @kitehillfoods almond milk cream cheese, and @treelinecheese cashew cheese!

Super messy bowl, but you guys asked to see more lunch ideas and this is literally my lunch 5 days a week so I’m trying to keep it real for you! I don’t know if it’s a phase but I’m obsessed with this bowl. It’s so cheesy and delicious, and it fills me up! That alone in itself is a win. The protein I use varies though. Today it was chicken, but sometimes it’s shrimp, turkey, eggs, or it’s also good with beans! Although, I have discovered that when I eat beans I look like Kate from the tv show Jon and Kate plus 8 when they are doing their intros and they show what she looked like in the hospital (I’ll post a photo on my story) but yeah it hurts and instead of walking to class, I have to roll which isn’t as efficient. So yeah we don’t mess with the beans but that doesn’t mean you guys can’t! I’ll post the recipe and how to make it down below!
Lunch deets 👉 spinach 🍃, kale, purple cabbage, shaved brussel sprouts, riced cauliflower, riced broccoli, roasted Brussels, chicken, sweet potatoes, carrots
Grab a large pan (it needs to be big) and seriously just put all of your things in there (except spinach and make sure your protein is cooked first though!) then heat all of that up for around 7 minutes or until everything seems to be warmed up. Then take about 1/4-1/3 cup cashew yogurt and pour it in there along with loads of nutritional yeast (I don’t measure but let’s just say 3 heaped tablespoons) and mix mix mix for about 1 minute. Remove from heat and stir in your spinach and BAM best lunch you’ve ever had 👊🏻

Oh my goodness what an absolute day this breakfast was THE DREAM 🙌 this was probably my first time at sautéing apples 🍎 and I have been seriously missing out! All I did was cut up half an apple put it in a pan with some coconut oil, loads of cinnamon, and a pinch of salt (this is the game changer) and let that cook while I cooked my pancakes! Since I’m moving on Sunday most of my baking flours are already in the box but fear not @birchbenders banana paleo pancakes came to the rescue! Topped it with some peanut butter and now I’m all fueled up to get after it today! 🤗👊🏻

Having an identity crisis because I’m craving savory and that is in the top 3 things that Sabrina never does. I’m just going to go with it and this means I’ll most likely have sweet for lunch and dinner which I’m not mad about. Deets are 👉 2 @vitalfarms eggs seasoned with salt, pepper, turmeric, and nutritional yeast. Some crispy brussels, a bed of spinach 🍃, hash with white potatoes, sweet potatoes, and carrots and @kitehill almond cream cheese, and @treelinecheese cashew cheese! 🙌 hope you all have a great day 🤗

It’s morning but I’m still thinking about this dinner from last night! 😍 stir fry of shrimp, mixed vegetables, roasted brussel sprouts, and quinoa with sweet potatoes all seasoned with salt, pepper, and coconut aminos! Question for you all! Do you want to see more lunch/dinner ideas, or mainly just breakfast? I could always post both, just let me know what would be the most helpful for you and I would be more than happy to share whatever I can! Your input it very much appreciated and thank you for taking the time to let me know! Hope you all have a great day 🤗

Lately I’ve been craving lemon flavored EVERYTHING. It could be because lemons remind me of summer, and I miss the sun. I’m sure he’ll come out soon enough, but that still doesn’t mean I don’t miss him. In attempt to bring a little sunshine into my life, without its physical presence, these lemon chia protein balls did just the trick! I’ll leave the recipe down below and I hope you enjoy 🤗
LEMON CHIA PROTEIN BALLS:
💞 1/2 cup oat flour
💞 1/2 cup almond flour
💞 1/4 cup protein powder of choice (I recommend vanilla flavored or collagen) 💞 1/4 cup nut butter of choice (cashew is the best but whatever you have!)
💞 juice from 1/2 lemon
💞 1 teaspoon vanilla extract 💞 2 heaped tablespoons chia seeds 💞 coconut milk to thin (about 3 tablespoons)
In a large bowl combine your oat flour, almond flour, protein powder, and chia seeds and mix together. Then add in your nut butter, lemon juice, vanilla extract, and coconut milk and mix everything until well incorporated. Roll into balls and store in the fridge! Side note- if your protein powder is unflavored you may want to add in a little bit of maple syrup or honey for sweetness but i thought they were great without! Whichever you prefer!

Happy Monday friends!! 🤗 what better way to celebrate the day than with some cookies!! I made this recipe last week and completely forgot to share it!! (Who’s surprised? Not me) but it’s here now and that’s all that really matters! Since i made it last week and wasn’t writing down the recipe as i went (that would be ridiculous) i now am struggling to remember all the goods that went into these. The only thing i can’t remember is if i added almond milk, so please if the batter is too dry just add a little as you go! I’m sorry I’m the worst, but on the plus side they’re vegan, gluten free, sugar free and they’re delicious so maybe that’ll make up for it! Let me know if you try them! 🙂
VEGAN COOKIES RECIPE:
💞 1 cup oat flour 💞 1/2 cup almond flour 💞 1/4 cup nut butter of choice 💞 1/4 cup unsweetened applesauce
💞 1 (5.3oz) container of almond milk yogurt (I used raspberry flavored) 💞 2 chia eggs (mix two tablespoons chia seeds with about 6 tablespoons water and let it thicken up)
💞 1 tsp vanilla extract
💞 1 tsp baking powder
💞 1 tsp baking soda
💞 pinch of salt 💞 chocolate chips (optional)
Preheat the oven to 350 and line a baking sheet. Start by making your chia eggs. To do this mix 2 tablespoons chia seeds with and 6 tablespoons of water and set aside. Then in a large bowl put all your ingredients in and mix together. After your “eggs” have formed stir them in and mix together. Once everything is well incorporated, stir in chocolate chips if you’re using them. Bake for about 15 minutes or until golden brown

Happy Sunday friends!! 🤗 whenever I need a confidence booster i just make these waffles because I look back and my photos from when I first got this waffle iron, and remember the 5 recipe fails that it took to get to this point. STARTED FROM THE BOTTOM NOW WE HERE. They just come out so perfect every time!! The recipe is back on my feed but I’ll post it again because I’m a fan of you all! Hope you are having a great weekend 🤗
WAFFLE RECIPE👉 2 @vitalfarms eggs beaten, 1/4 cup paleo baking flour, 1 scoop @vitalproteins collagen, baking powder, cinnamon, maca, pinch of salt, vanilla extract

GIVEAWAY 🎉 I have been waiting for this moment my entire life. Anyone who knows me knows that I am absolutely obsessed with granola. My friends know it, my family knows it, and the checker at Whole Foods knows it. Which is why I am beyond excited to spread the love for it!! I’ve teamed up with my friends over at @micheles_granola and 2 winners will receive a 3 pack of granola!! 3 bags?! THE DREAM🙌 the rules are simple!
1. Must be following @micheles_granola and myself @arunnersappetite
2. Tag a friend in the comments (multiple entries allowed)
*winner must be located in the US and will be announced on Tuesday!! Get tagging friends!! 🤗

I seriously don’t know why I just can’t be like a normal person and grab a spoon out of the drawer to accurately measure my turmeric and nutritional yeast. Instead I go with the grab the bottle and pour method which every time leads me to saying to myself, “oh, this is bad” it’s a good thing I’m a fan of both those things because I got several mouthfuls with those eggies in the top corner. I would say I’ve learned from this, and I’ll do better next time, but I know that’s probably not true. Eh oh well you can’t be good at everything! Hope you all have a great day! 🤗
Breakfast deets👉 2 @vitalfarms eggs with LOADS of turmeric and nutritional yeast, piece of @barelybread cinnamon raisin flavor with some @co_yo_usa coconut yogurt, peanut butter and some @salbachia dark chocolate chia seeds, berries🍓 and banana! 🍌

Good thing that hair is attached to my head or else it would have flown away and i would have lost it forever!! To be honest that fly away is really irritating me and thats exactly why I’m posting this photo. Because sometimes the winds blows, or it’s humid, or you blink when the camera man says “cheese” and all you’re left with is 3 sub par photos, and one of your dads shoes because he accidentally pressed the capture button without aiming the phone at the subject (myself). And then i open up Instagram and BAM I’m hit with all of these flawless photos. But I don’t have one of those, so instead I’m leaving you with this one, which is a more accurate representation of me. With lots of flaws but still working everyday to love myself despite them. I encourage you to do that same, it makes life a lot more fun. Alright i think that’s all. I hope you enjoyed and if not, maybe next time.

I’m going through a phase where this really cool thing is happening where I’ll finish a meal and I feel nothing. Then about 20 minutes later my stomach will be rumbling again, and I’ll be in a public place and then everybody looks at me. I then have to smile and do a little wave and say “my apologies” i also then have to have 2 lunches because I’m not out here trying to starve. Maybe I’m growing again. I surely hope so because maybe then i can reach the chocolate chips on the top shelf without straining every muscle in my back and arms. Anyways in attempt to fix that I decided to have a loaded bowl full of healthy fats! This chia pudding is unreal and I got 2 servings out of this recipe! It could be one, I’m not about to put limits on your abilities but that’s what worked for me! The bowl deets are👉 chia pudding made with @salbachia seeds (recipe below), my own trail mix that i made, @micheles_granola , and some almond butter! Hope you all have a great day!
CHIA PUDDING:
💞 1/4 cup chia seeds
💞 1/2 cup full fat coconut milk
💞 1/2 cup almond milk
💞 2 scoops @vitalproteins collagen 💞 1/2 cup almond or cashew yogurt
💞 mixed berries 💞 cinnamon and maca
Mix all your ingredients in a jar and store them in the fridge overnight!

I think I just discovered the most amazing way to make pancakes. In my 20 years of living I don’t think I’ve ever got them so fluffy. What I did was I took my milk frother and before I added any of the other ingredients, I frothed the eggs (may sounds weird but them became so fluffy!! If you have a handheld milk frother I highly recommend giving it a try! I’ll posted the full recipe down below and I hope you all have a great day! 🤗
Pancakes👉 1/4 cup egg whites (I unfortunately ran out of whole eggs and this was all I had. Put your eggs in a bowl and froth froth froth), then just add in 1/3 cup oat flour, 1 scoop @vitalproteins collagen, 2 tablespoons applesauce, 1/3-1/2 cup butternut squash purée, cinnamon, maca, baking powder, vanilla extract, pinch of salt, and mix together!

Everyday around 3pm, I like to have a second cup of coffee. I used to just have a regular cup, and then on Saturdays I would get an almond milk latte. I don’t know why I chose just Saturdays but that rule was quickly broken and now it has become a Monday-Sunday sort of ritual and it brings so much happiness into my life. I often like to have a snack with my coffee, and i wanted to try and make my own biscotti! I don’t know if I just didn’t bake it long enough or where i went wrong, but this definitely isn’t biscotti. Instead it tastes like those chocolate brownie clif bars and the best part is it’s vegan, gluten free, and contains zero added sugar! Does it get better than that?! I think not. So instead of counting it as a recipe fail, I’m just going to change the name a call it a success! Keep in mind they aren’t overly sweet so if you want something a bit sweeter feel free to add some coconut sugar or maple syrup to your mix but i personally don’t think it needs it! Hope you enjoy! 🤗
CHOCOLATE BROWNIE CLIF BARS: 💞 1 cup almond flour
💞 1/2 cup unsweetened cocoa powder
💞 1/2 cup unsweetened applesauce
💞 2 tsp vanilla extract 💞 3 chia eggs (mix 3 tablespoons chia seeds with about 1/4 cup water)
💞 pinch of salt
💞 1+1/2 tsp baking powder and baking soda
Preheat your oven to 375F line a baking sheet and set aside. In a small bowl take you chia seeds mix it with water (you may need a little less water and set aside). In a large bowl combine your almond flour, cocoa powder, salt, baking powder and baking soda and mix together. Then add in your applesauce, vanilla extract, chia eggs (assuming it’s done it normally takes about 5 minutes. It should be thick) and mix together. Place on baking sheet and bake for about 20-25 minutes! Enjoy!

arunnersappetite - Sabrina

3 months ago

micheles_granola - Michele's Granola

3 months ago

micheles_granola - Michele's Granola

THIS is Saturday morning done right! 👍👍👍

arunnersappetite - Sabrina

3 months ago

arunnersappetite - Sabrina

@micheles_granola AGREED! Hope you have a great one 🤗🤗

lexlynneats - Lex

3 months ago

lexlynneats - Lex

This plate is EVERYTHING 😍🙌🏽 looks delicious!!

ellieoakes_rogers - Ellie Oakes-Rogers

3 months ago

ellieoakes_rogers - Ellie Oakes-Rogers

Yum!!! Have a great day!

arunnersappetite - Sabrina

3 months ago

arunnersappetite - Sabrina

@lexlynneats thanks so much!! It was 10/10 for sure!!

arunnersappetite - Sabrina

3 months ago

arunnersappetite - Sabrina

@ellieoakes_rogers thanks girl! Hope you have a great day as well! Happy Saturday 🤗

crazyrichardspb - Crazy Richard's & Krema PB 🐘

3 months ago

crazyrichardspb - Crazy Richard's & Krema PB 🐘

Hello there pretty Pb drizzle😍

wernou - Werner | Healthy Living

3 months ago

wernou - Werner | Healthy Living

Stacked so perfectly 😍 And it is loaded!! Perfect to kick off the weekend hehe 😏💙

kayleah.hall - Kay🌞

3 months ago

kayleah.hall - Kay🌞

I think I'm gonna go make me some pancakes now...those look so stinkin good!!!!

emmajaggi - Emma Louise Jaggi

3 months ago

emmajaggi - Emma Louise Jaggi

Thanks for posting the recipe so i can be lazy and not look back and search for it!;) yummm

rafaelangel1995 - rafaelangel1995

3 months ago

rafaelangel1995 - rafaelangel1995

👋👌

arunnersappetite - Sabrina

3 months ago

arunnersappetite - Sabrina

@crazyrichardspb the absolute dream! 🙌🤤

arunnersappetite - Sabrina

3 months ago

arunnersappetite - Sabrina

@wernou Saturday stacks are the way to do it!! Hope your weekend is off to as good of a start!!🤗

choosing_balance - Pey

3 months ago

choosing_balance - Pey

No better way to do Saturday 👌🏻

arunnersappetite - Sabrina

3 months ago

arunnersappetite - Sabrina

@kayleah.hall wooo!! Hope you love them!!🤗

arunnersappetite - Sabrina

3 months ago

arunnersappetite - Sabrina

@emmajaggi hahah of course! Anything for you guys 🤗🤗

arunnersappetite - Sabrina

3 months ago

arunnersappetite - Sabrina

@choosing_balance AGREED🙌 hope you have a great one girl 🤗

meandmy.kitchen - Me and my kitchen

3 months ago

meandmy.kitchen - Me and my kitchen

This looks very tasty!

tinashealthyworld - Valentina Zakaria

3 months ago

tinashealthyworld - Valentina Zakaria

Such a beautiful and delicious breakfast! Pancakes are one of my favorite breakfast meals to start my day 👌🏼